Life style Diseases

Lifestyle diseases, also known as non-communicable diseases (NCDs), are a group of diseases that are primarily caused by unhealthy lifestyle choices and behaviors. These diseases are often preventable and are linked to factors such as poor diet, lack of physical activity, tobacco and alcohol use, and chronic stress.

Obesity

Obesity is the most common nutritional disorder of the modern age. It is characterized by an excess accumulation of fat in the body.Obesity is mostly a challenging health concern, and people dealing with it may often start looking for an Ayurvedic treatment for weight loss. If you too are in the same boat, or are looking for such solutions to help a friend or a loved one, here is some good news. The world of Ayurveda has a few Ayurvedic practices that may help one manage obesity.

Diabetes

Customized Ayurvedic treatments are great for diabetes treatment as they include herbal supplements and panchakarma procedures to increase insulin sensitivity, reduce insulin resistance and increase insulin secretion to regenerate beta cells. Diabetes treatment in Ayurveda includes a diet rich in fiber rich fruits and vegetables.

Hypertension

Hypertension or high blood pressure is one of the most common health conditions in which the force of the blood against your artery walls is high enough to cause heart diseases. Your blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries.

Stress

Stress can be challenging to deal with and overcome. Ayurveda offers a number of suitable practices and remedies that help alleviate mental stress and bring peace to the mind in the long run. The ancient healing science of Ayurveda is premised on the principle that any illness results from a dosha imbalance and should be returned to its optimum levels. According to Ayurveda, stress and anxiety are caused by vitiated Vata dosha as it affects the Mano vaha srota.

Sleeplessness

Sleep disorders may occur as difficulty in falling asleep or staying asleep or poor quality of sleep. The condition is first managed with a proper healthy routine with Ayurvedic medicines, treatments, yoga, and physiotherapy. Patients are given a diet that is specific to their body type and health status.